Yoga has transitioned from the traditional to various fusions and innovations. This leads to a more specified and intensified movement depending on the people’s needs. Yet, like any…
Today’s generation is primarily fond of doing things conveniently in the comfort of their homes. Whether shopping, learning, working or even exercising. Hence, activities like stationary…
Living a healthy lifestyle is a dream of many and is expectedly pleasing. Apart from the food and supplement intake, people know that exercising regularly is one of the keys to…
Jumping Rope or Skipping has been part of most people’s childhood days. It is used for recreational purposes to pass people’s time or gather in an area. Apart from the fun that it…